Squash and zucchini are two of the most popular vegetables in the vegetable kingdom. They are often used interchangeably in recipes but can be cooked differently to bring out different flavors and textures. Baking squash and zucchini is a great way to enjoy their unique flavors while also taking advantage of these vegetables’ many health benefits. So, if you are wondering how to bake squash and zucchini…let me tell you, it is super easy.
Can you bake squash and zucchini?
You might like eating squash and zucchini separately, but you can you bake them together to create a simple and filling dish. Baking squash and zucchini is a great way to get the most out of their flavor profiles. Squash and zucchini are both low in calories, fat, and sodium, making them a healthy choice for any meal or snack. So you can enjoy these winter vegetables effortlessly by baking them together and serving them as a main course or a side.
Tips on how to bake squash and zucchini
Here are some essential tips to remember when baking squash and zucchini to ensure you get the most flavor and nutrition out of your dish.
- When it comes to choosing squash and zucchini for baking, choose ones that are fresh and firm. If they are too soft or have any blemishes, they may turn out poorly in your dish.
- Before baking your squash or zucchini, preheat your oven for at least 15 minutes before putting them in the oven. This will ensure that the temperature is consistent throughout the cooking process, resulting in more evenly cooked vegetables.
- When cutting your vegetables into slices or cubes for baking, make sure all pieces are cut evenly so they cook consistently throughout the entire dish. This will also help prevent burning or undercooked pieces from ruining your dish!
- Arrange your squash and zucchini in a single layer on the baking pan or sheet so that air can circulate them, and then roast rather than steam.
- The cook time for squash and zucchini varies based on how large or small you cut them into pieces for baking, so make sure to adjust accordingly!
- It is essential to cook your vegetables sparingly when baking them, as this can cause them to become mushy and lose their flavor quickly! Aim for slightly golden brown edges on each piece but not too dark otherwise, they may burn before they are cooked through properly!
- Once you remove your baked veggies from the oven, let them cool down before serving them on plates or adding them to other dishes like salads or pasta! This cooling period allows them time to set up properly before being served, which helps retain their texture better overall!
Variation ideas
Here are a few ways you can add more flavor and texture to this simple dish:
- Veggies: Adding other vegetables to your baked squash and zucchini will add flavor and texture to your dish. Consider adding onions, bell peppers, mushrooms, garlic, eggplant, tomatoes, or corn. These vegetables all pair well with the sweet flavor of squash and zucchini.
- Cheese: Grated parmesan cheese sprinkled over the top adds a pleasant nutty flavor, while shredded mozzarella adds a creamy texture to the dish. You can also get creative by using different types of cheese, such as feta, goat cheese, or blue cheese, for an exciting twist on the traditional dish.
- Seasonings: You can use many different herbs when baking squash and zucchini. Garlic powder, onion powder, oregano, thyme, basil, and parsley all work well with these vegetables. Try adding some chili powder or cumin for an extra kick of flavor!
- Sauce: you can also bake squash and zucchini with regular tomato sauce or pesto sauce. It will give it a unique flavor profile!
How to store squash and zucchini
The best way to store baked squash and zucchini dishes is in an airtight container in the refrigerator for up to 4 days after cooking. If you plan on keeping it longer than that, freezing is the best option, as it will help preserve its flavor for up to 3 months! You can also freeze individual portions if needed – ensure they are sealed tightly before placing them in the freezer.
How to bake squash and zucchini
- Preparation time: 5 minutes
- Cooking time: 15 minutes
- Total time: 20 minutes
- Servings: 4
Ingredients
- 2 zucchini
- 2 yellow squash
- 1 tbsp. olive oil
- 1 tsp. dried Italian seasoning
- ½ tsp. salt
- ½ tsp. black pepper, ground
- Parmesan cheese for garnish, grated
Instructions
- Prepare the oven and preheat it to 425 degrees F. Also, prepare a large baking sheet by lining it with aluminum or parchment paper.
- Place the squash and zucchini on the cutting board, cut them into the quarter, then slice them into 1″ cubes. Arrange the cubes on the prepared baking sheet in a single layer.
- Drizzle olive oil on top of the squash and zucchini and toss gently to make an even coating. Sprinkle with salt, pepper, and Italian seasoning and toss again for an even layer.
- Place the baking sheet in the oven and roast for 10 to 15 minutes while tossing halfway through cooking using a spatula.
- When veggies are evenly cooked and browned, remove from oven, sprinkle grated parmesan cheese, and serve immediately.