Steaks are an excellent main meal for a weeknight dinner or any special occasion. A good steak can be as memorable as a birthday gift or as simple as a Monday night dinner! Keep reading to learn how to cook steak in the oven without searing.
Steak is a delectable and versatile food. A perfectly grilled steak is a direct way to win someone’s heart and a significant mood enhancer. It can be cooked on the stovetop, in the oven, or outside on the grill. Try to cook your steak in the oven if you want a stress-free perfect steak meal! Cooking steak in the oven is quick and simple, and there’s no danger of overcooking or burning on the grill.
We’re going to focus on how to cook steak in the oven without first searing it, as this method ensures an even cooking procedure that results in a tender piece of meat that is neither overcooked nor underdone.
If you like steak, you’re probably familiar with the concept of searing. Searing steak is frequently regarded as the optimal method of cooking a delectable one. Every recipe claims that this is required to achieve the steak’s desired crunchy, crispy outside crust.
Yet without searing, you can still make a delicious steak. All you need now is a good recipe and an oven to cook your steak. This article will show you how to cook steak in the oven without searing it.
What is Steak Searing?
Steaks are known for their marbling of fat, making the meat juicy when cooked. As a result, several recipes recommend searing the steak before cooking it so the fluids stay trapped in the flesh. Searing the steak results in a crispy exterior that gives it a substantial structure and adds a delightful crunchiness to each mouthful. The best technique to achieve this is to cook the steak in a hot cast iron skillet over a stove fire.
Can You Make a Delectable Steak Without Searing?
Yes. You can make a delicious oven-baked steak without searing!
People have long used the process of searing to cook, roast, crisp, and bake their food. This cooking method is used to brown the meat’s exterior layer or cook the surface of a dish at high temperatures. Generally, when it comes to grilling meat, cooks usually sear their steaks.
But your taste buds could crave steak at any time. You may not always have access to a searing station, which is why I’m going to share the most popular steak-making recipe—one that uses an oven.
How To Cook Steak In The Oven Without Searing
Ingredients:
- 1 tsp olive oil
- 1 sirloin steak (at room temperature)
- Kosher salt
- Black paper, freshly ground
Directions:
- Preheat the oven to 400 degrees Fahrenheit.
- Put foil on a baking sheet and place the steak on it.
- Using a paper towel, pat it dry.
- Season the oil and spices into the steak.
- Put the baking sheet in the oven and cook for 6 minutes before flipping the steak.
- Cook for an additional 6 minutes & check the temperature for doneness.
- Finally, remove the steak from the oven and serve!
How To Cook Steak In The Oven Without Searing
Ingredients
- 1 tsp olive oil
- 1 skirt steak at room temperature
- Salt
- Black paper freshly ground
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Put foil on a baking sheet and place the steak on it.
- Using a paper towel, pat it dry.
- Season the oil and spices into the steak.
- Put the baking sheet in the oven and cook for 6 minutes before flipping the steak.
- Cook for an additional 6 minutes & check the temperature for doneness.
- Finally, remove the steak from the oven and serve!
How to season steak
Steak seasoning can be an art form – one that requires care and attention if you want perfect results every time. For a tried-and-tested recipe ready in no time, here are the steps needed:
Ingredients:
- 1 marbled cut of choice sirloin
- A sprinkle of salt
- Pinch freshly ground black pepper
- Some garlic powder
- A drizzle of olive oil
Instructions:
- Allow the steak to come to room temperature for approximately 30 minutes before cooking.
- Preheat your grill or pan to high heat.
- Lightly coat the meat with olive oil, which will create a searable surface and help carry flavor.
- Generously apply salt, pepper, and garlic powder to both sides of the steak for seasoning.
- Place the steak over direct heat and cook for about 3-4 minutes per side for an optimal medium rare— this timing applies if your beef is an inch-thick cut; otherwise, adjust accordingly.
- Transfer from heat and let it “rest” a while so juices can reabsorb before slicing into succulent strips that will beg you to come back for more.
While this recipe is fool-proof, you can experiment with flavor by adding smoked paprika, cumin, or herbs-de-Provence-mix it up according to your heart’s desire!
How To Cook Different Types of Steak In The Oven Without Searing
Sirloin Steak
Sirloin steak is a lean cut of meat that can be cooked in the oven without searing. Preheat your oven to 400°F and place the steak on a baking sheet. Cook the steak for 12-15 minutes or until it reaches an internal temperature of 135°F for medium-rare. Let the steak rest for 5 minutes before slicing and serving.
Ribeye Steak
Ribeye steak is a flavorful cut of meat that can be cooked in the oven without searing. Preheat your oven to 450°F and place the steak on a baking sheet. Cook the steak for 10-12 minutes or until it reaches an internal temperature of 130°F for medium-rare. Let the steak rest for 5 minutes before slicing and serving.
T Bone Steak
T bone steak is a combination of two cuts of meat, the tenderloin and the strip steak. Preheat your oven to 375°F and place the steak on a baking sheet. Cook the steak for 15-20 minutes or until it reaches an internal temperature of 135°F for medium-rare. Let the steak rest for 5 minutes before slicing and serving.
Filet Mignon
Filet mignon is a tender cut of meat that can be cooked in the oven without searing. Preheat your oven to 400°F and place the steak on a baking sheet. Cook the steak for 10-12 minutes or until it reaches an internal temp of 135°F for medium-rare. Let the steak rest for 5 minutes before slicing and serving.
Checking the Temperature of Steaks for Doneness
The size of the steak impacts how you cook it, so we’ll look at both thin and thick steaks separately. An oven meat thermometer can help check the doneness of your steak.
Thin Steak
- The temperature should be between 120 and 130 degrees Fahrenheit for rare meats. (3-4 minutes)
- For medium, the temperature should be between 140 and 150 degrees Fahrenheit. (5 minutes)
- For a well-done steak, set the temperature to 160-170°Fahrenheit. (6-7 minutes)
Thick steak
- The temperature should be between 120 and 130 degrees Fahrenheit for rare meats. (9-11 minutes)
- For medium, the temperature should be between 140 and 150 degrees Fahrenheit. (13-16 minutes)
- For a well-done product, set the temperature to 160-170°F. (20-24 minutes)
Frequently Asked Questions
What is the ideal temperature and time to cook steak in the oven for medium rare?
For medium rare, preheat your oven to 275°F and cook your steak for about 15-20 minutes per pound. Use a meat thermometer to check for an internal temperature of 130-135°F.
Can you cook a steak in the oven using foil, and how does it affect the cooking process?
Yes, you can cook your steak in the oven with foil. Wrap the steak in foil to trap moisture and heat, which can help cook the meat evenly and retain its juices, making it tender.
Is it necessary to use a cast iron skillet when cooking steak in the oven, or what are the alternatives?
While a cast iron skillet is commonly recommended for steak, it’s not necessary. You can use a baking sheet, an oven-safe stainless steel pan, or a ceramic dish as alternatives.
What are the steps to slow cooking a steak in the oven, and how does it differ from regular oven cooking?
To slow cook a steak, set the oven at a low temperature, around 200-275°F, and cook the steak for a longer period, often 2-3 hours, depending on thickness. Slow cooking leads to a more even doneness compared to regular oven cooking, which is usually done at higher temperatures and for shorter durations.
How can you cook a frozen steak in the oven while ensuring it stays tender and juicy?
Begin by preheating your oven to 275°F. Place the frozen steak on a wire rack over a baking sheet, season as desired, and cook until the internal temperature reaches about 10°F below your target doneness, usually 1 to 1.5 hours. Rest the steak before serving to retain tenderness and juiciness.
What is a reverse sear method in the oven, and how does it apply to cooking steak?
The reverse sear method involves first cooking the steak at a low temperature in the oven until it’s about 10-15°F below the desired doneness. Then, for the final sear, heat the steak quickly on a high-temperature surface. This method provides better control over the internal doneness, promoting an evenly cooked steak.
How long can steak stay in the fridge?
Fresh raw steak should fair well between three to five days after packing in the fridge at a cold temperature no higher than 40°F. Cooked steak can last up to four days in the refrigerator.